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What is interesting about moving from spiritual infancy to spiritual maturity is that as we move towards the latter, we realize that a practice is a practice just like going to the gym is going to the gym. Muscles don’t appear unless we go to the gym and work out.
Dr. Suparna Saha
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Yoga is spiritual technology
Alignment Matters When We Do Yoga!
Yoga of any kind, the union of mind, body and spirit, produces scientifically measurable biological upgrades to our body. Yoga and meditation lower blood pressure, reduce cortisol levels, improve oxygen exchange, boost the immune system, improve digestion, and much more. Surprisingly, the numerous health benefits and body sculpting afforded through yoga are actually just a side effect of the primary intention of asana practice (postures), which is to awaken the Kundalini energy within us through the geometry of asanas thus activating targeted areas of the brain when coupled with certain breathing techniques. This occurs when our bodies are physically aligned in certain postures, In physical types of yoga such as Vinyasa, Hatha, and Ashtanga yoga, as well classical Indian dance forms employing mudras, the postures we assume have been scientifically documented countless times by ancient yogis and now through modern science to engage targeted areas of our brain at will.
Yoga asanas for chakra balancing
Muladhara Attributes
Muladhara Attributes
Muladhara Attributes
Root Chakra Yoga
Muladhara Attributes
Muladhara Attributes
Root Chakra Healing
Muladhara Attributes
Swadhisthana Attributes
Swadhisthana Attributes
Sacral Plexus Chakra Healing
Swadhisthana Attributes
Sacral Plexus Chakra Yoga
Sacral Plexus Chakra Healing
Sacral Plexus Chakra Healing
Sacral Plexus Chakra Healing
Sacral Plexus Chakra Healing
Sacral Plexus Chakra Healing
Manipura Attributes
Solar Plexus Chakra Healing
Solar Plexus Chakra Yoga
Solar Plexus Chakra Yoga
Solar Plexus Chakra Healing
Solar Plexus Chakra Yoga
Solar Plexus Chakra Healing
Solar Plexus Chakra Healing
Solar Plexus Chakra Healing
Anahatha Attributes
Heart Chakra Healing
Solar Plexus Chakra Healing
Heart Chakra Yoga
Heart Chakra Healing
Heart Chakra Healing
Heart Chakra Healing
Heart Chakra Healing
Heart Chakra Healing
The higher chakras
Vishuddha Attributes
Vishuddha Attributes
Vishuddha Attributes
Throat Chakra Yoga
Vishuddha Attributes
Vishuddha Attributes
Throat Chakra Healing
Vishuddha Attributes
Throat Chakra Healing
Anja Attributes
Third Eye Chakra Healing
Throat Chakra Healing
Third Eye Chakra Yoga
Third Eye Chakra Healing
Third Eye Chakra Healing
Third Eye Chakra Healing
Third Eye Chakra Healing
Third Eye Chakra Healing
Sahasrarara Attributes
Sahasrarara Attributes
Sahasrarara Attributes
Crown Chakra Yoga
Sahasrarara Attributes
Sahasrarara Attributes
Crown Chakra Healing
Sahasrarara Attributes
Crown Chakra Healing
SUMMARY OF TARGETED CHAKRA BALANCING YOGA ASANAS
Yoga is Spiritual Technology!
The technology of yoga can be thought of like our Dish network antenna on the roof of our home that allows us access to an ever-expanding network of channels and TV shows when properly positioned. Through yoga, we geometrically position our bodies to become antennas picking up the higher vibrational transmissions of Source Consciousness that we can then download into the context of our individual ego structures and integrate into our thoughts, actions, and interactions with others.
Chronically unbalanced chakras result in medical illness
Chakras Connect to our Neural Network and Influence Specific Organ Systems via Hormonal Changes
Each major chakra is connected to a major nerve plexus and 1-2 endocrine glands, which connect to the brain via the vagus nerve. Via our neural network, unbalanced chakras exert hormonal changes in our bodies at the level of protein transcription in our cells. Initially, unbalanced chakras manifest as recognizable psychological traits. Chronically unbalanced chakras lead to physical illness.
Understanding the science of chakras requires understanding the fundamentals of light, energy, and Newtonian physics.
HOW TO DISCERN CHAKRA IMBALANCE
Learn How Chakras Plug into our Neural Networks
Chakra Imbalance Presents in Distinct Personality Changes and Behaviors
Chakra Imbalance Presents in Distinct Personality Changes and Behaviors
Chakra in Sanskrit means wheel, and refers to a powerful ball of energy that emanates from us and exerts physical, emotional, and spiritual influence over us. Each of the 7 major chakras is 2-4 inches in diameter when active, lies along the spine, and vibrates at a frequency corresponding to a specific color of the visible light spectrum. Each major chakra is connected to a major nerve plexus and 1-2 endocrine glands, which connect to the brain via the vagus nerve.
Chakra Imbalance Presents in Distinct Personality Changes and Behaviors
Chakra Imbalance Presents in Distinct Personality Changes and Behaviors
Chakra Imbalance Presents in Distinct Personality Changes and Behaviors
Via our neural network, unbalanced chakras exert hormonal changes in our bodies at the level of protein transcription in our cells. Initially, unbalanced chakras manifest as recognizable psychological traits. Chronically unbalanced chakras lead to physical illness.
Resources for further learning
The Yellow Emperor's Classic of Medicine is a great read for doctors, nurses, acupuncturists, rekhi healers, and ll other type of health practiotioners.
QiChong is the practice of Chinese medicine. All though the names and words used to describe wellness, anatomy and energy in relation to our human bodies is different from ayurveda and western medicine, we're all talking about the same thing. Qi is the same as prana in the practice of yoga and ayurveda. Practicing Tai Chi moves kundalini energy into alignment the same way yoga asanas do.
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Gratitude and prosperity are deeply intertwined. Every time you find yourself grumbling about something, turn it to gratitude, even if you have to say I’m grateful I can grumble about hating to do something. Be grateful that you have a choice. When the situation arises, always choose gratitude.
Dr. Suparna Saha
